Robin Skynner: Life, and How to Survive it [1994] paperback

This is an investigative book which extends study beyond the family circle to relationships and group interaction in life outside it. It acts as a "map" to guide people through their everyday lives and help them retain their individuality while co-operating in joint endeavours. It also explores the nature of competition and sportsmanship, of humour in relation to health, and, fundamentally, of change and how to cope with it through all aspects of life.